Explore attachment styles

Learn effective and compassionate communication skills

Identify relational values

Develop tools for navigating conflict

Increase awareness around projection and fantasy

Determine response time preferences for communication

Explore questions, fears, and desires

Learn about consent, anatomy, and pleasure enhancing skills

Identify needs, turn ons, and turn offs

Cultivate sensuality

Unpack shame

Determine erotic templates and receive tools to create the sex life of your dreams

Learn, explore, and identify interests and boundaries

Increase awareness and skills for navigating nervous system activation

Develop communication tools for discussing and navigating power dynamics, consent, negotiation, and aftercare

Identify values around alternative relationship structures

Receive support on opening up a relationship or navigating a current open relationship